Wednesday, August 31, 2011

Liberia Costa Rica Car Rental | AUTOMOTIVE AND CLASSIC CAR

Peas since 2000 through a regional office in Liberia Costa Rica Car Rental near the airport have been operating in Liberia. Customer service is reliable, if you build a good reputation in Guanacaste, Costa Rica when traveling is to contribute to the experience of happiness. Many international customers that the local company to hire a car from position 21 on the highway across from the Liberia International Airport for your convenience. Using client quote form, if marked, mileage and time required and the license plate fee tax right, you can obtain liability insurance with CWD. Other sites will quote the customer?s insurance and other fees and mileage of the time hiding.

San Jose is home to romantic vibrations that can easily find and eat in the surrounding mountain scenery to the great restaurants offering fantastic. In the city below, Emil restaurants, won several awards over the years and excellent reviews from the major food magazines, has earned the highest ratings for a lavish meal of food. Downtown San Jose, Palo Alto, Silicon Valley tourist attractions across the country, please remember that has spread. Easy to navigate with your fingertips, you will need more than public transport. Car Rental San Jose is the best choice for spontaneous trips, especially as far as the beach.

?This is a beautiful place, quiet, family. Costa Africa because it has a lot of fall, a favorite vacation is known for its natural beauty are planning to visit Costa Rica If you are, it is the thing to do, this is the beach, cloud forest and rain forest in Rental Cars Costa Rica if you can enjoy the view of all your beauty. There lot of it is best to these. Thus, many areas can only be reached by car, but also has a 4 * 4 drive. Therefore, you visit the website and book a car rental company in Costa Rica here. All can rent a car you need you can contact them there for the same recommend that you rent a car or at least there. It very easy.

Source: http://www.mlmleaderswanted.com/liberia-costa-rica-car-rental/

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Think Like a Lazy Fund Manager | Investing With Options

  • stevenplace
  • August 30th, 2011

lazy Think Like a Lazy Fund ManagerI?m a big fan of technical analysis. It helps to give actionable signals with favorable risk reward.

We can view it as a ?prescriptive? model, where a trader can develop models that are much more objective than just saying ?the trend is your friend.?

But sometimes it?s good to have ?descriptive? models to help guide your trading. These kinds of models can help you create a trading lens but aren?t always that actionable. We could also call these models narratives, which I?ve mentioned in the past.

If you are reading this, odds are you aren?t Bill Gross. You probably lack the proper capitalization to truly move markets.

But it?s still a good idea to think like the fund managers with deep pockets (FMWDP).

Take this week for instance.

The northeast just had a massive hurricane come through that left many areas unscathed but wiped others out.

Either way, it?s an ?inconvenience?.

So the FMWDP comes into work late Monday because it was a pain to get to the office from all the traffic. She is also looking forward to the 3-day weekend and probably wants to get an early start because of the nasty traffic from both the vacationers and the traffic.

And our FMWDP will probably not sell anything more right now, and if there?s anything to be rebalanced, she will get a head start on the week because liquidity will drop off towards the end of the week.

From this perspective, we can start to develop our descriptive model. Odds are, those that had to sell have already sold, and may be looking to get back in. There?s also going to be a sense of urgency to get business done before Thursday.

From this descriptive lens, we can then weight our prescriptive technical analysis against this backdrop. So far, the current market is lining up with this sort of thesis.

The information in this blog post represents my own opinions and does not contain a recommendation for any particular security or investment. I or my affiliates may hold positions or other interests in securities mentioned in the Blog, please see my Disclaimer page for my full disclaimer.

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Source: http://www.investingwithoptions.com/2011/08/30/think-like-a-lazy-fund-manager/

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Advantages of Video Conferencing | Information for Everyone

Video conferencing can be used in a variety of different situations, proving why the technology remains so well used. Primarily, uses for video conferencing technology include business meetings, training sessions or collaboration amongst public sector officials.

The most important advantage of the technology is that it provides the ability for people to converse face to face yet be in locations hundreds of miles away. This prevents any large travel expenses that could be incurred when meeting an associate and concurrently, reduces the time expense of a face to face meeting.

In addition, meetings can be facilitated between people living in isolated locations and the wider world ? be that for business or even personal uses. As such, more people can be effectively accessed and contacted using video conferencing technology.

Due to its ease of use, information can be relayed more effectively, with students able to take part in lectures that may not be possible to travel to.

Users can take in information in the comfort of their own home or workplace and thus work or learn more effectively, without the need to take time out for travelling and its associated stress.

As such, video conferencing is seen to create better knowledge sharing and information receiving. From a corporate perspective, businesses can use the technology to promote presentations to vital members of their organisation or to attract new clients in a highly professional manner, regardless of their location.

Regular meetings can also be scheduled, no matter where colleagues may be at any given time. This allows a company to keep regular tabs on how projects are progressing and any areas that can be improved upon.

Certainly, in the current economic climate, it is important to embrace a technology that aids time management, reduces expense and makes a positive impact on the face of worldwide business communications.

Polycom ViaVideo Video Conferencing System

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  • Full-motion video, full-duplex audio
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  • Doesn't slow down your PC's processing
ViaVideo brings conference room quality video communications into your office - in a package only 3 inches wide and designed specifically for personal use. The sophisticated integrated multimedia processor and high quality camera deliver full-screen full-motion, 30fps business-quality video without sapping processing power from your PC. Plus it provides the conference room quality audio you expect, with no add-in boards to install or bulky hardware to place on your desk. Just plug this applianceList Price: $ 599.99Price: $ 99.98

Source: http://informeveryone.com/video-conferencing/advantages-of-video-conferencing/

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five Factors You Can Get Pregnant Although On Birth Control ...

You are here: Home / Pregancy Help / five Factors You Can Get Pregnant Although On Birth Control



Most women rely on popular contraception methods like birth manage pills and condoms to prevent unplanned pregnancies. Though the Pill and most common forms of contraception utilised by men and girls are extremely trustworthy in stopping pregnancies, there is nonetheless the possibility of finding pregnant even though on birth manage albeit being extremely minimal. Below are five reasons that may cause pregnancies even though on birth control:

Improper use of chosen contraception method

Most contraception and birth manage approaches are virtually a hundred percent pregnancy-proof. Human error plays a large portion why unplanned pregnancies occur amongst folks practicing birth control. ?

One such example is the improper use of the Pill. The Pill need to be taken at specifically the identical time everyday. Forgetting or becoming late in taking a scheduled Pill intake and getting unprotected sex can cause a pregnancy. Also, because the Pill is taken in cycles, a disruption in the cycle brought on by missed birth control pills can be tricky to correct and cause an unplanned pregnancy without a backup or alternative form of birth control. ?

Condoms are also prone to misuse. Not taking the air out of the condom just before putting it on can cause it to burst due the friction produced by the intercourse. Also, employing a condom that does not fit nicely can trigger it to burst or slide and spill the semen throughout intercourse. ?

Diaphragms, cervical caps, and IUDs, on the other hand, want to be checked at least as soon as a month for appropriate positioning. Misalignment or improper coverage can present little pathways for the sperm to reach the egg and begin the conception process. ?

Inconsistent usage of contraception techniques

Inconsistency in the use of contraception approaches also contribute to the number of unplanned pregnancies that occur whilst on birth control. Missed birth manage pills or getting unprotected sex without having condoms ?just this 1 time,? is adequate to cause a pregnancy. Since sperm can live inside the woman?s reproductive method for days, getting just 1 unprotected encounter is sufficient to cause a pregnancy even if the succeeding sexual intercourse produced use of contraceptives. ?

Other antibiotic medications

Taking antibiotic medicines have been located to impact and interfere with the efficacy of birth control pills. Antibiotic medicines can reduce the levels of steriod plasma concentrations in the pills which can drastically alter their effects. If pills are taken along with antibiotic medication, it is advised that women and their partners use backup birth control strategies to augment the decreased efficacy of the pills. Backup contraceptives can come in the form of sperm gels, creams, and condoms. ?

Broken condoms and other barrier strategies

Breakage is the prime trigger of failure for barrier strategies of contraception. Broken condoms and other barrier approaches present a way for the sperm to escape and reach the egg. Condoms are normally broken due to the increased friction and pressure during intercourse. Utilizing the proper-sized condoms and appropriate latex-secure lubricants can aid decrease condom ruptures. Other barrier methods can benefit from monthly checkups to assess and preserve the correct fit. ?

Believing there is a secure time for unprotected sex

There is by no means a secure time for unprotected sex. Studies have shown that while most girls get pregnant during their mid-cycle or fertile days, some also get pregnant on days that usually deemed as non-fertile. As such, it is advised that protection ought to usually be employed whenever one has sex to avoid unplanned pregnancies.

Written by nickdivine
Music is my muse, I daydream a lot, I have O.C.D, I am a germ-a-phobe, I adore to organize, I don?t like messy.

Source: http://pregnancyinformationblog.com/five-factors-you-can-get-pregnant-although-on-birth-control/

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Tuesday, August 30, 2011

Face Time: The Importance of Communication in Business | Careers ...

Anyone in business will know the importance of good communication ? after all, how can you provide a top quality service if you don?t know what your clients want? Tough times are ahead of us, and contractors working in IT contract jobs need to do all they can to gain honest feedback from their customers, in order to gain a better understanding of what their clients feel and what their employees think?

Original post by Business:Careers-Employment Articles from EzineArticles.com

Source: http://irishcareers.com/archives/6111

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CSN: Young Cubs see another side of Ramirez

11:17 p.m.


SAN FRANCISCO ? To outsiders, Aramis Ramirez can seem cold and detached. He doesn?t talk to hear the sound of his own voice, which gave some weight to the message he had for Darwin Barney late last season.

They were standing around one day during batting practice at Wrigley Field when Ramirez told Barney: Go home and work hard and get stronger this offseason. Because you have a good chance to be the Cubs second baseman next year.

?It was something I never thought about (before),? Barney recalled. ?I was questioning it and he said, ?Look, you can hit, you can play.? Those kinds of things ? people don?t get to see.?

Everyone in Chicago sees the body language, which doesn?t scream ?grinder.?

Todd Hollandsworth ? a former teammate and Comcast SportsNet analyst ? went on WSCR-AM 670 earlier this month and ripped Ramirez, questioning his effort and influence on Barney and Starlin Castro. ESPN?s Bobby Valentine recently wondered where Ramirez was when Castro spaced out on national television.

The criticism gained enough traction to generate national headlines. Even some within the clubhouse were bothered by the consideration given Ramirez earlier this season when he flew home to attend to personal business. But that?s not the entire picture.

Lou Piniella made a point to run things by his third baseman when he wanted a veteran perspective. Ramirez has done enough behind the scenes ? particularly among the Latin players ? that Carlos Marmol once asked Ramirez to be the godfather to his daughter. Castro credits Ramirez for helping him develop into an All-Star shortstop.

?That Hollandsworth thing,? Ramirez said. ?I can?t control what guys like him think about me. What I can control is what the guys in here think about me, especially the young guys that I try to help. Some of the stuff ? you guys (in the media) or the fans don?t know about it. It?s just inside the clubhouse.

?If you talk to Barney, if you talk to Castro, then you really know.?

It all came fairly easy for Ramirez, who grew up in a privileged environment in the Dominican Republic, the son of a doctor and an accountant. He enjoyed playing basketball more than baseball and didn?t take the sport seriously until he was a teenager. He still made it to the big leagues at the age of 19.

?I?ve been around long enough to realize when a guy has a chance to be pretty good,? he said.

Barney wasn?t asked specifically about Hollandsworth or Ramirez. He offered up the anecdote unprompted. To be honest, heading into spring training Cubs people projected Barney as a utility infielder and thought Blake DeWitt and Jeff Baker would take the job at second base.

?The rap that he gets (is) not right,? Barney said. ?If the guy flies out (and) he doesn?t get to first base, it doesn?t mean he doesn?t play hard. (It) doesn?t mean he?s not pulling me aside and helping me out in a game and instilling confidence.?

Ramirez hasn?t worked hard at crafting his public image. He doesn?t do it for the cameras or the microphones. He just puts up numbers, at least when he?s healthy, which isn?t always a given. He began Monday hitting .309 with 24 homers and 83 RBI.

?This year speaks for itself,? manager Mike Quade said. ?He?s playing about as well as I?ve ever seen right now.?

Quade remembers watching Ramirez coming up through the Pirates system and even at the Double-A level knew he would be an RBI machine in the big leagues. In the heat of a pennant race, Jim Hendry would take Ramirez over just about any other third baseman in the game.

But once chairman Tom Ricketts fired the general manager, Ramirez may have lost his biggest advocate within the organization. After the smoke clears, there could still be Hendry loyalists remaining in the front office.

At season?s end, the 33-year-old can void his deal and become the best third baseman on the free-agent market. After that, there?s a $16 million club option with a $2 million buyout.

?Right now, we don?t even have a GM,? Ramirez said. ?We don?t know what the new guy has in mind. We don?t know if Jim?s people (will) be around. It?s a tough situation to be in. I can?t control that. My playing on the field is going to dictate if that?s good enough for them.

?(If) the new GM (or) the owners (want) to go a different way, I appreciate everything they did for me and I move on. But at this point, I don?t know exactly what?s going to happen.?

Ramirez and his family are very comfortable in Chicago. But he also wants to win because he knows the clock is ticking on his career. Like he said, it all depends on who you talk to. Ask around and maybe he wouldn?t be such a bad fit on a rebuilding team.

Patrick Mooney is CSNChicago.com's Cubs beat writer. Follow Patrick on Twitter @CSNMooney for up-to-the-minute Cubs news and views.

Source: http://www.csnchicago.com/08/29/11/Cubs-see-another-side-of-Aramis-Ramirez/landing_insider_mooney_loud3r.html?blockID=556244&feedID=661

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Haiti police probe slaying of well-known notary (AP)

PORT-AU-PRINCE, Haiti ? Haiti's national police force says detectives are investigating the slaying of a well-known notary whose body was found in the street.

Spokesman Frantz Lerebours says notary Gilbert Giordani had been snatched while driving his BMW on a sidestreet near downtown Port-au-Prince on Friday evening.

The abduction prompted police to set up checkpoints around the capital in an effort to rescue the notary.

But Lerebours says passers-by found his body Saturday morning dumped on a hilly road in the Canape Vert neighborhood of the capital.

Source: http://us.rd.yahoo.com/dailynews/rss/latam/*http%3A//news.yahoo.com/s/ap/20110827/ap_on_re_la_am_ca/cb_haiti_slain_notary

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Monday, August 29, 2011

Singer Tom Jones cancels concert, denies heart scare (omg!)

LONDON (Reuters) - Singer Tom Jones canceled a Saturday night concert in Monaco due to severe dehydration, his spokesman said on Sunday, but he denied reports that the veteran Welsh crooner was suffering heart problems.

The 71-year-old star's performance on Saturday had been due to be the last of a 3-month tour.

"Tom was ordered by doctors not to perform in Monte Carlo yesterday evening, due to severe dehydration," a statement issued on behalf of the singer said.

"This was extremely disappointing for Tom, the band and all connected with the tour. This was the last date of a very successful 3-month tour, where many of the shows were in locations that were in the throes of high summer heat.

"There are no heart problems, as has been reported in the press."

Jones is famous for his powerful voice and a string of hits including "What's New Pussycat?," "She's a Lady" and "Kiss," and he has sold an estimated 100 million records during a career of almost 50 years.

(Reporting by Mike Collett-White; Editing by Ruth Pitchford)

Source: http://us.rd.yahoo.com/dailynews/rss/entertainment/*http%3A//us.rd.yahoo.com/dailynews/external/omg_rss/rss_omg_en/http___omg_yahoo_com_news70837/42740074/*http%3A//omg.yahoo.com/news/singer-tom-jones-cancels-concert-denies-heart-scare/70837

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Ethnic killings spark apocalyptic doom in Pakistan's biggest city (Reuters)

KARACHI (Reuters) ? Imran Ali's kidnappers jabbed pistols into his sides and led him down a quiet street as fresh ethnic carnage spread fear in Pakistan's biggest city, Karachi.

Two other people blindfolded and held with the construction worker had just been shot at point-blank range. It was his turn.

Minutes later he was face down in a ditch filled with sewage, playing dead until the men were satisfied that three bullets had done the job and walked away.

"It feels like people are just being picked off in the streets because of their ethnic background. How can we live like this," Ali, a member of Karachi's Urdu-speaking community, said from a hospital bed.

"Apocalypse is coming to Karachi."

Pakistan's financial capital has a long history of ethnic violence between the dominant Muttahida Qaumi Movement (MQM) -- which represents the Mohajirs, descendants of Urdu-speakers who migrated from India after Pakistan's birth in 1947 -- and the ethnic-Pashtun Awami National Party (ANP).

Those parties are often accused of using ethnic gangs in a turf war over everything from land-grabbing schemes to extortion rackets to votes, allegations they deny.

But the worst bloodshed since the army was called in to ease street battles in the 1990s has created an unprecedented sense of doom and increased fears over instability in Pakistan, a strategic nuclear-armed U.S. ally.

"The political parties are giving their foot soldiers greater freedom. They seem to be doing whatever they want now," said a senior security official who refers to the violence as "ethnic cleansing."

The latest wave of violence came after the MQM pulled out of a national and provincial coalition with the ruling Pakistan People's Party (PPP). More than 400 people have been killed since July.

TORTURE CHAMBERS, BODY PARTS IN GRAIN SACKS

Torture chambers have emerged. Some people are drilled, burned, carved up and beheaded. Body parts are put in grain sacks and dumped in alleyways in a chilling new dimension to the strife, security officials say.

Some of the acts are filmed on mobile telephones and sent around to maximise the terror.

Security concerns by the United States and other Western allies in Pakistan have focused on al Qaeda and the Taliban.

Islamabad has come under even more pressure to tackle militancy since U.S. special forces discovered that al Qaeda leader Osama bin Laden had been living comfortably in Pakistan and then killed him in a secret raid.

The more complex conflict in Karachi could be far more destabilising in the long term, especially to the South Asian country's weak economy.

Karachi, home to ports, the stock exchange and central bank, contributes 25 percent of Pakistan's gross domestic product and is the country's main industrial base.

It is also a major transit point for supplies for U.S. forces in Afghanistan so upheaval here can hinder efforts to pacify the Taliban next door.

Coming up with a formula to tame Karachi won't be easy.

The ruling Pakistan People's Party often needs Karachi's political heavyweights as allies in the federal government. Cracking down too hard on them means losing political influence.

So the chaos is likely to go unchecked. As the politicians keep deploying more and more muscle on the streets and forging alliances with powerful policemen, already shaky law enforcement agencies will be undermined.

A police force of just 33,000 charged with protecting a population of about 18 million lacks the resources to rein in hardened criminals with plenty of machineguns, AK-47 assault rifles and rocket-propelled grenades. Authorities are only starting to install proper surveillance cameras.

"There are smaller and smaller gaps between cycles of violence now," Karachi police chief Saud Mirza told Reuters. "The police don't have time to catch their breath or gather intelligence on what's going on any more."

There are no signs reconciliation is possible. Political party leaders often get text messages saying "we will get you."

At the ANP headquarters in a Karachi villa, regional chairman Shahi Syed opens up what he says is a state intelligence file on illegal MQM activities.

"You see. This MQM member killed 100 people in 1992 and then he was recently set free. You see. Here is a list of their weapons," said Syed, a burly man who drives a black Mercedes with the licence plate ANP 001 and owns a Dubai car dealership.

"It has become a free-for-all."

Across town at the MQM complex protected by a guard with a machinegun and others who run mirrors under visitor cars to check for bombs, party officials point the finger at the ANP.

The MQM, which portrays itself as a secular champion of Pakistan's middle class working against feudalism, dominates Karachi.

Party leader Altaf Hussain, who lives in self-exile in London, fires up hundreds of thousands of supporters who faithfully gather for his video speeches.

Yet the MQM still feels threatened by the ANP because of the huge explosion of Pashtuns that have migrated to Karachi over the years from Pakistan's northwest.

Most of the killing takes place in poor areas on the edges of Karachi, where territory is clearly marked. "ANP" is written in huge letters on the steep rock cliff overlooking Orangi Town, one of the worst-hit places.

Down below, its worn-out red flags flutter from street poles running through the slum, where people live near piles of fetid garbage that attract mangy dogs and rats.

Authorities can barely offer basic services, let alone ease the ethnic hatred that has left bullet holes in the walls of stores and homes, and mental scars.

"WE WILL KILL WHOEVER THREATENS US"

It's not just supporters of one political party or another that are gunned down. There is a growing belief that anyone can be hunted, simply because of their ethnic identity.

Kamran Muhammad, 23, was buying supplies for his family's sweets shop when he was abducted, had his hands and feet bound and beaten with clubs before being shot in the head and jaw.

He was neither a Mohajir, Pashtun or Baluch but his killers probably thought otherwise.

"We showed the young children of the family his bruises and the bullet holes. We want them to know how dangerous Karachi has become. That they must be careful," said his father, Muhammad Hanif, his eyes swelling with tears.

"From now on we will just kill whoever threatens us."

The murders have prompted business leaders, who lose millions of dollars every time Karachi's troubles bring the city to a standstill, and others to call for army intervention.

The spike in violence is raising the age-old question of whether Pakistan's civilian government, like the one ruling now, will ever be able to handle crises.

The military, seen as far more effective, has run the South Asian country for more than half of its history.

"Karachi's precarious situation is raising fresh doubts about whether Pakistan's civilian leaders will ever be able to manage the country," said Kamran Bokhari of STRATFOR global intelligence firm.

At Karachi's Jinnah Postgraduate Medical Centre, emergency department joint director Seemi Jamali is proud to say the institution does not turn away patients because of their ethnicity, as do other hospitals. But the latest ethnic bloodletting is draining the little optimism she has left.

"My nine-year-old son hides under the bed when he hears the shooting at night," said Jamali. "He calls me five or six times every time I go out and asks 'mommy are you safe?'"

In one of the wards, there was evidence of increasingly random carnage. One patient was sprayed with gunfire on a bus. Another in a nearby bed was wounded when men on motorcycles opened fire on a crowded market.

The army is unlikely to step in any time soon. It is already stretched fighting the Taliban insurgents.

Taking on hard criminals who mastered every inch of Karachi's congested neighbourhoods could bring further humiliation after the bin Laden operation was conducted on Pakistani soil without the knowledge of the military.

That's one reason Home Affairs adviser Sharfuddin Memon, who runs a hotline designed to give Karachi's residents a chance to complain about the police force, believes more time and money must be poured into law enforcement.

"Karachi's leaders have to find a way to set aside their differences and help the police," he said, after listening to three angry factory owners complain that someone posing as a PPP official was trying to extort money from them.

"But there is no political will."

Much of Karachi looks unscathed by the ethnic killings. Rickshaws jam bustling streets where Pakistanis frequent roasted chicken restaurants and spice markets.

Trendy young men with laptop computers sip cappuccino and espresso at Western-style cafes. The wealthy shop in fancy malls. But it's clear that the new ethnic flare-ups are causing more alarm than ever.

Security officials are hearing reports that identity cards of murder victims were studied to determine ethnicity before they were shot -- scenes reminiscent of the Lebanese civil war in the 1970s.

Some residents are taking matters into their own hands.

"More and more of my customers are buying weapons for their own protection rather than for sport," said arms and ammunition shop owner Basher Aimed, sitting beside a rifle rack.

"I am carrying a gun for the first time. I have seen the footage of the killings and body parts that are going around."

(Editing by Nick Macfie and Ed Lane)

Source: http://us.rd.yahoo.com/dailynews/rss/india/*http%3A//news.yahoo.com/s/nm/20110828/india_nm/india590094

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Flood insurance: How many victims of Irene were covered? | Brian ...

NEW YORK

Hurricane Irene caused between $200 million and $400 million in insured losses in the Carolinas, catastrophe modeling company EQECAT said Sunday, suggesting the storm may have been far less severe than the insurance industry feared.

Skip to next paragraph

The bigger question, though, is how much coverage people have for the severe flooding that struck New York and New Jersey, and whether the federal government?s flood program can handle all of the claims.

EQECAT said the bulk of the losses it has seen so far come particularly from storm surge and flooding.

Combined with its estimate of $300 million to $600 million in insured losses from a direct hit on parts of the Caribbean, EQECAT now puts Irene?s total damage so far in a range of $500 million to $1 billion.

That is far less than its competitor, AIR Worldwide, which estimated Irene?s damages in the Caribbean at $1.1 billion.

It is not unusual for catastrophe modeling companies, whose software is used by insurers to model their exposure to natural disasters, to differ widely in their initial loss estimates.

RELATED: Does your insurance cover hurricanes? Six things to know.

The figures tend to be revised as the days go by and the companies send more teams to the disaster sites to survey losses first-hand.

Still, the early figures compare with some projections by meteorologists and statisticians that Irene could be a $10 billion or more event. Much will depend on how much damage the storm did in the greater New York area.

Loss estimates on the rest of the U.S. East Coast are expected on Monday.

FLOOD DAMAGE

Nationwide Mutual, one of the country?s largest property insurers, said it received 6,000 claims calls on Sunday, which is twice what it would usually expect on the Sunday after a major storm.

A spokeswoman for the company said that presents a mystery that could take days to clarify.

They can not tell yet whether they are getting an unusually high volume of claims, which would imply a lot of storm damage, or whether more people are calling than usual because they have already gotten home after the storm, which would imply it was somewhat mild.

?Generally what we?re seeing as you move east is a lot of trees on houses, widespread power outages and as you get closer and closer to the coast, we?ve got coastal flooding, the power outages are even more widespread,? said Brian Maness, a claims manager for the company in North Carolina.

In New Jersey, the state is expecting damage in ?the billions of dollars, if not in the tens of billions of dollars,? Gov. Chris Christie told NBC?s ?Meet the Press.?

By all accounts, in cities like Jersey City, Montclair, Nutley and Hoboken, that damage will come in large part from flooding that put in some cases multiple feet of water into homes.

New Jersey is the fourth-most insured state by the National Flood Insurance Program, which writes almost all of the flood insurance in the United States.

The state has $51.88 billion of insurance in force from the NFIP, and Jersey City and Hoboken are two of the most insured cities in the state. On the other hand, for example, Montclair and Nutley are two of the least.

Congress is working on a reform package for the NFIP, which has been surviving on a series of one-year extensions amid a debate about the cost of the program and its role in keeping the private sector largely out of the flood insurance business.

RELATED: Does your insurance cover hurricanes? Six things to know.

Source: http://www.brianbrown.net/flood-insurance-how-many-victims-of-irene-were-covered?utm_source=rss&utm_medium=rss&utm_campaign=flood-insurance-how-many-victims-of-irene-were-covered

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Low Carb Diet Programs Can They Be A Good Option | Article Coral

Many people have used low carb diets to be able to lose the extra body weight. However many people still wish to know if this is a great diet to use. While people have used this diet to drop lots of weight, there are other people who found that they could not stick to the diet because of the food restrictions. You will also need to know what other effects this type of diet can have on your body. And we will be discussing both the good and the bad elements of this diet.

The first thing you should know about this diet is that you really can drop the excess weight fast. Just one benefit for some people is that you are able to start dropping the pounds even without performing any type of exercise. Now if you decide that you wish to include exercise, the weight will begin dropping off more quickly than without exercise. If you stick to the low carb diet as you should, and remove practically all carbs you will find that losing 1 pound a day is not hard.

Another fact you should know about these weight loss programs is that you will not be able to chow down as much as you want. You could have heard that eating a low carb diet allows to eat as much low carb food as you want yet still lose weight. If you end up eating too many calories, while you may not gain weight you also won?t lose weight. Although low carb foods possess less carbs as compared to other foods they still have carbs. Basically by consuming lots of food that is low carb, you?re increasing your carb intake. When you think about it that is just what this program is designed to reduce. So you really do have to have portion control, in addition to the lower carbs.

Another thing you should realize is that if you are not the kind of person who doesn?t eat vegetables, this is not a good weight loss choice. If your low carb diet only contains foods like meat and eggs, you?ll not be getting the vitamins and minerals your entire body needs. Scurvy can also be one of the possible negative effects of not eating your vegetables and fruit. When you?re only eating meats and eggs, you aren?t getting the vitamin C your body needs to fight off scurvy. In fact you are usually starving your body of many vitamins you need to stay healthy and that can lead to additional health issues.

In a nutshell, you can lose a great deal of weight using this type of diet strategy, but you can adversely be effecting your health. You will also find that most physicians will tell you that this is not a healthy technique for losing weight. However if you still decide on this low carb technique make sure you see a doctor first. The reason you should see a medical professional is simply because he can point you in the correct direction for vitamins and mineral supplements your body will need in order to stay healthy.

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Source: http://articlecoral.com/health-fitness/popular-diets/low-carb-diet-programs-can-they-be-a-good-option

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Sunday, August 28, 2011

Foreclosures ? 3 Entry Points to Making a Profit | online-realestate.info

Foreclosures ? 3 Entry Points to Making a Profit

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Source: http://online-realestate.info/2011/08/foreclosures-3-entry-points-to-making-a-profit/

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Texas A&M Departure From Big 12 Expected: SOURCE

Big 12 officials expect Texas A&M to announce within the next week that it plans to leave the conference.

A person with knowledge of what was discussed during a conference call of the Big 12 board of directors Saturday told The Associated Press that Texas A&M officials talked about their anticipated departure.

"No major surprises," said the person, who spoke on condition of anonymity because of the sensitive nature of the talks. "A&M didn't say they were leaving, but certainly gave every indication that's what they plan on doing."

As for the timing of such a move, that person said, "it would not be a surprise that it would happen sometime this week" and likely the only thing that could keep that from happening would be if the 12-team SEC determines it is not ready to add any more teams at this point.

The Aggies have publicly expressed interest in joining the SEC and on Thursday formally informed Big 12 Commissioner Dan Beebe in a letter from school President R. Bowen Loftin that Texas A&M was exploring all of its options.

Among items discussed during Saturday's call was how much money Texas A&M would forfeit for leaving the conference and likely negotiations of that amount, which could be $20 million or more.

SEC presidents and chancellors met two weeks ago and reaffirmed their "satisfaction with the present 12 institutional alignment." But they also acknowledged the possibility of future expansion and discussed criteria for that.

If Texas A&M leaves the Big 12, the move could trigger another shakeup across college sport. Texas last year considered offers to join the Big Ten and the Pac-10 before deciding to stay in the Big 12. Nebraska (Big Ten) and Colorado (Pac-12) left the Big 12 in July.

Texas A&M would have to settle its membership with the Big 12 before it could apply for membership into the Southeastern Conference.

"The Big 12 Conference members have been and will continue to conduct meetings related to the situation with Texas A&M and conference membership," Beebe said in a statement Saturday. "There will be public statements as appropriate and necessary if and when action is taken."

It was unclear if Texas A&M would be able to move to the SEC as early as the 2012-13 school year. The Aggies will certainly play their Big 12 schedules in football and other sports for the upcoming season, as Colorado and Nebraska did a year go before their departures from the league.

The person who spoke on condition of anonymity said the other nine Big 12 members again reaffirmed the desire to keep the conference intact.

"Obviously now, I think there is a little more urgency to think about if A&M leaves, who's No. 10, or who's 11 and 12 as well," that person said.

SMU athletic director Steve Orsini said Thursday that he has had informal talks with Big 12 officials for some time to inform them of the school's improvements and growth. He said it has been SMU's goal to join a BCS conference since it wasn't included in the Southwest Conference's merger with the Big 8 that formed the Big 12 in 1996.

Texas A&M opens its season next Sunday at home against SMU.

By STEPHEN HAWKINS, Associated Press

RELATED VIDEO: Oklahoma tops first AP Top 25 college football poll.

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Source: http://www.huffingtonpost.com/2011/08/27/texas-am-departure-big-12-for-sec-source_n_939308.html

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Extended Aid with power Back Pain Remedy

Treating your decrease left again pain is like treating different kinds of lower again pains.? You just want to observe the symptoms that you?re?lower back pain relief experiencing so that your physician can pay attention to it upon deciding what therapy is greatest for you. Having some kidney problems may also offer you a better likelihood of acquiring such back pain.? The remedy of your decrease back ache will differ if you?re experiencing kidney issues as a result of there may be some complications if you are not careful enough in taking any sort of medicine.?? You should never put this decision for granted because correctly selecting what treatment that?s best for you is like a life and death situation. If you failed to take action and end up?causes of lower back pain getting the incorrect one, the unluckiest state of affairs that you just could be into is when your condition will worsen and can fully immobilize you.You should get some advice from your doctor in treating decrease back pains as a result of above all he has higher data on dealing it effectively. Take into account that treating your lower back pain is a must because not doing so will cause you unnecessary pains not only once you attempt to stand however even if you?re simply lying as well.If you happen to tend to know your condition?lower back pain causes deeply, you may be a terrific assist for your doctor in terms of identifying the best treatment in controlling your decrease again pain.? Although this condition is serious you should not suppose negatively and incorporate it with life threatening disease as a result of in most cases it is just cause by strained muscle mass and can simply be handled although some pain killers and anti-inflammatory medicines.

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Source: http://www.knupnet.com/latest-health-news/extended-aid-with-power-back-pain-remedy/

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How To Stop Snoring To Have A Better Relationship | Articles ...

Rest is definitely a necessity for all of us. The problem is that if you need to sleep beside a snorer, you are very unlikely to have a really good sleep. Snoring seems like a very minor sleeping disorder that has significant effects in a person?s life and relationship with others. Those who have a snoring bed partner are very likely to feel very exhausted during the day, mainly because they lack quality sleep. If you are a snorer and you don?t want your bed partner to suffer the consequences of your snoring, you should look for the right snoring cure for you.

There are several reasons why a person snores. When it comes to the medical causes of snoring, it is mainly due to the narrowing of the air passage in the nose and mouth. When the air way in the throat gets blocked or smaller, there is a vibration every time air passes through it. The sounds of snoring is then produced by this vibration.

And there are many different factors also that can cause the air passage to be blocked. Some of the most typical factors leading to snoring are drinking alcohol, smoking, being overweight, as well as not having the right body position during sleep. So when choosing a snoring solution, it is important that you know why you are snoring.

Do you know that the position of your body when you sleep is directly related with your snoring problems? According to experts, the perfect position of the body when sleeping is to align the spine with the head properly. And so, it is recommended that snorers either sleep on their side or sleep with their head elevated a little. This can be done easily with the help of a snoring pillow. What this type of pillow does is correct the position of the body to make sure that snoring is stopped.

Snorers are also recommended to spend a couple of minutes of throat exercise before going to bed. There is nothing very technical about this, as singing or talking with someone will help relax the muscles in your throat. It will also help if you can take a teaspoon of olive oil before going to sleep. Remember that trying out various kinds snoring cure is an excellent way of expressing how much you care about your partner.

If you?re a snorer and you believe you are depriving your partner of the quality sleep she or he deserves, then start considering a snoring cure that will work for you. you can read this short article about other things you can do as a snoring solution.

Source: http://articlesmanifesto.com/health-fitness/sleep-snoring/how-to-stop-snoring-to-have-a-better-relationship

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Saturday, August 27, 2011

Supreme Court extends mining ban in Karnataka - lawyer (Reuters)

MUMBAI (Reuters) ? The Supreme Court extended a ban on mining to two more districts of Karnataka on Friday, a lawyer said, a move likely to hamper output from the country's second-biggest iron ore exporting region.

Shares in three top iron ore miners fell in a weak Mumbai market that closed 1.8 percent lower on profit booking. While Sesa Goa fell 6.4 percent, NMDC lost more than 4 percent and JSW Steel lost 5.8 percent.

"(A court-appointed panel) had asked for the ban extension to Tumkur and Chitradurga (districts), and the Supreme Court has done the same," said Anita Shenoy, counsel for the Karnataka government, told Reuters, confirming an earlier report on two TV channels.

Officials at JSW Steel declined to comment, saying they haven't received the court's order. Sesa Goa Managing Director was not immediately available for comment.

The Tumkur and Chitradurga districts of Karnataka account for about seven percent of India's estimated 213 million tonnes of annual iron ore output, and the ban could hit exports from the world's third-largest supplier of the steel-making material.

"It's a terrible blow to the industry, not only mining industry will get affected, the revenues to the government will get affected, the steel industry will also get affected," said David Pichamuthu, head of the Federation of Indian Minerals and Industry's (FIMI) southern region.

Most of the produce from the two districts goes to domestic steel-makers. Private miners are also banned from operating in Bellary district, which produces some 30 million tonnes of iron ore every year.

JSW Steel sources 50 percent of its requirement from these three districts.

Prohibition on mining in the three districts was recommended by a court-appointed panel on Aug. 19, as part of efforts to control illegal mining. The state had introduced a ban on exports in July 2010 which it said aimed to curb illegal mining.

The Supreme Court's move is in line with the federal government's stand that Karnataka should not have imposed a blanket ban on iron ore exports and should, rather, focus on controlling illegal mining in specific districts.

In April, the Supreme Court asked the Karnataka government to lift its export ban. But the state is still to issue export permits, saying it still had to put in place a system to stop illegal mining.

The top court has allowed the state-run NMDC to mine up to 1 million tonnes of iron ore per month.

(Reporting by Siddesh Mayenkar & Ketan Bondre; Editing by Krittivas Mukherjee)

Source: http://us.rd.yahoo.com/dailynews/rss/india/*http%3A//news.yahoo.com/s/nm/20110826/india_nm/india589935

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kangaroosurf.info Job Search Alert for Women

/p> OK.

OK. The stats for 2005 are in.

1. Women make up about half the American work force.

2. Women hold about half the managerial positions.

3. Women earn just 73 percent of what men earn in the same jobs.

4. Women hold only 5 percent of the country's top-paying jobs.

5. Just eight of the Fortune 500 companies have women CEO's.

The secret to changing this situation is learning to communicate more effectively.

Molly Dickinson Shepard just wrote a book called "Stop Whining and Start Winning." She contends that women, who are said to come from Venus, need to learn the language of their Mars-based male counterparts.

"They must get in the game," she advises. "Otherwise they won't rise any further--and the statistics won't change. If women communicate more effectively, they will be heard.

"If a woman is not heard, she's going to be seen as passive and be marginalized," Shepard explains. It's critical that women fell recognized and valued."

Men get more than their share of money and power in the American workplace. But it doesn't have to be that way especially if you've made the decision to change careers or search for a new job. Learning to speak assertively to your next employer can position you for career growth that can challenge the glass ceiling.

Fortunately there are tons of FREE job search strategies and techniques that can put you way ahead of the competition and level the playing field with male counterparts.

Shepard points out that men really believe it when they say, "It's just business, it's not personal." They rip into each other during meetings and then go out for beers together. It's to women's advantage to be just as thick-skinned, Shepard concludes.

Be sure to check out communication techniques presented by EEI at their website. Their 20 years of experience as experts in alternative job search strategies can make the difference for any woman job candidate who wants to break through the glass ceiling.

About the author: Paul Bowley manages EEI, the world-class leader in alternative job search techniques and non-traditional career advancement strategies. Check out The World's Fastest Job Search System. Grab our stunning FREE REPORT: "How To Lock Up A High-Paying Job In 14 Days (Or Less)!" http://www.fastest-job-search.com

Author: Paul Bowley

Source: http://kangaroosurf.info/625203-Job-Search-Alert-for-Women.html

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Report: NASA made proper pick for retired shuttles

In this image provided by NASA space shuttles Discovery, at right, and Endeavour paused for a unique "nose-to-nose" photo opportunity before going their separate ways outside Orbiter Processing Facility-3 at the Kennedy Space Center in Florida. Discovery, which temporarily was being stored in the Vehicle Assembly Building (VAB), is switching places with Endeavour, which has been undergoing decommissioning in OPF-1. Discovery will be rolled into OPF-1 and Endeavour into the VAB. The image was taken from the top of the VAB. (AP Photo/NASA)

In this image provided by NASA space shuttles Discovery, at right, and Endeavour paused for a unique "nose-to-nose" photo opportunity before going their separate ways outside Orbiter Processing Facility-3 at the Kennedy Space Center in Florida. Discovery, which temporarily was being stored in the Vehicle Assembly Building (VAB), is switching places with Endeavour, which has been undergoing decommissioning in OPF-1. Discovery will be rolled into OPF-1 and Endeavour into the VAB. The image was taken from the top of the VAB. (AP Photo/NASA)

Kennedy Space Center workers are moving the space shuttle Endeavour from the Orbiter Processing Facility to the VAB, Thursday August 11, 2011 and then moving space shuttle Discovery back into the OPF from the VAB for more preparations for its trip to Washington in April. In the process of the move the two shuttles were to pass each other and stopped for a photo op mid way to both locations. (AP Photo/Florida Today, Michael R. Brown) NO SALES

(AP) ? NASA acted properly when it picked new homes for the retired space shuttles, the space agency's watchdog said Thursday.

The shuttles were awarded in April to museums in suburban Washington, Los Angeles, Cape Canaveral, Fla., and New York, based on recommendations by a special NASA team and a decision by NASA Administrator Charles Bolden, a former shuttle commander.

Congressional and local officials for two of the losing cities ? Houston and Dayton ? had asked for an investigation, alleging political influences in the bidding process.

"We found no evidence that the team's recommendation or the administrator's decision were tainted by political influence of any other improper consideration," Inspector General Paul Martin wrote in the report released Thursday. "Moreover, we found no attempt by White House officials to direct or influence Bolden's decision making."

The decision was based on attendance, population, funding and the facility. NASA said 13 of the bidders met their requirements and rated those on several categories, giving them a numerical score.

There was a scoring error for the Air Force Museum in Dayton and it should have tied with Cape Canaveral and New York, the inspector general found. But NASA chief Bolden told investigators that had he known about the tie, he still would have stuck with the cities he selected because they had bigger populations and more international visitors. Also Dayton museum officials told him they might not be able to raise enough money.

Space Center Houston next door to Johnson Space Center ranked near the bottom of the list. It scored low for attendance, international visitors, museum accreditation and difficulty transporting a shuttle there. Museums in Chicago, Seattle, Riverside, Calif., San Diego and McMinnville, Ore., all scored higher than Houston.

Bolden, who lived in Houston for many years as an astronaut and Marine and still has a home there, told investigators that personally, "I would have loved to have placed an Orbiter in Houston," but that it had lower attendance and fewer international visitors than the winners.

The 30-year space shuttle program ended with the last flight in July.

The Smithsonian Air and Space Museum had already been promised one shuttle for its hangar in Dulles, Va. It will get Discovery, and give up the Enterprise, a test vehicle that never flew in orbit. That will be shipped to the Intrepid Sea Air and Space Museum in New York City. Atlantis will stay in Cape Canaveral and go to the Kennedy Space Center Visitor Complex. Endeavour will go to the California Science Center in Los Angeles.

The Florida and California museums, but not the Smithsonian, will have to pay at least $20 million to make the shuttles that flew in space safe for display ? removing toxic materials and fuels ? and transportation costs. NASA is picking up the tab for the Smithsonian. The shuttles are all still at Kennedy Space Center being decommissioned.

___

Online:

NASA Inspector General report: http://bit.ly/re6odG

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/b2f0ca3a594644ee9e50a8ec4ce2d6de/Article_2011-08-25-US-SCI-Shuttle%20Decision/id-33af24f8f6574276996aba9b242d304a

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Ordering Tools And Hardware Through Magazines | Fashion Shopping ...

[unable to retrieve full-text content]In the end, by obtaining these magazines, you will be able to access an array of different products for your home improvement project ? including tools, hardware and other equipment and products for your home improvement ...

Source: http://www.fashion-comments.com/archives/ordering-tools-and-hardware-through-magazines_20248.html

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Friday, August 26, 2011

Corsi Sicurezza Lavoro ? Precisely what is Safety Exercising ...

(Safety Courses) offered by Occupational Safety and Health Administration (OSHA) are actually a tremendous help within managing injuries in the workplace. Because the development of OSHA in 1970, studies upon injuries, illnesses and also death inside the places of work have got significantly decreased. OSHA features created safety plans inside aiming to protect employees at the job.

Due to different safety training tutorials along with coverage with regards to safety, morbidity rate in numerous office buildings decreased to greater than 50%. Distinct companies happen to be completing safety training courses to educate employees regarding how to stop as well as answer injury along with disease within their places of work. a large number of training courses are generally this First Aid and also fire Prevention. The training may be in the form of seminar, video presentation and also apparatus training. Training will depend on the character of work; on the other hand, whatever the sort of training workers experience, working out may help all of them safely as well as protection behavior.

Knowing safety is not completely a natural skill. Personnel have to go through training to understand to perform in accidents also to perform safely. The RSPP employees help satisfy these kinds of outcomes. They will possess the honest duty to maintain a safety atmosphere. a RSPP leaders have got determined the frequent reason for mishaps in the workplace is without a doubt individual mistake in addition to neglectfulness. Place of work safety factors are their very own honest duty Work safety training program advantages the two workers and also the corporation. a company as well as businesses which can be low-risk in obtaining incidents help save their own businesses coming from expenses ? health-related claims and direct costs. Additionally, absences and leaves of any member of staff will waste lots of company?s moment, energy as well as means. Therefore, ones business employers as well will be experiencing impacted as soon as injuries arise.

What exactly talks about Lavoro?

Safety training is dependent upon the kind of crowd. a Work safety training program often begins the basic principles for instance descriptions, significance about discussion as well as chance evaluation. as mentioned, essentially the most determined reason why staff are vulnerable to accidents is actually human miscalculation. The top trigger at the rear of this specific accident could be the mistreatment of kit along with devices. Staff must be qualified on the way to utilize equipment properly within their jobs. Working out shouldn?t be restricted to basically speaking about power tools as well as devices for the target market; however, employees needs to be assessed regarding how to make use of them effectively. In addition, make certain that these materials and instruments come in suitable storage area. In any other case, you could possibly slip along with stumble. keep the hallways clean, dry and clear. what is the Function connected with Corsi Sicurezza Lavoro?

In avoidance service, representatives of RSPP need to never neglect the discussion regarding how to statement injuries along with acute treatment for injured workers. Personnel have to be each educated and also trained.

Corsi Sicurezza Lavoro work best means to advise and keep employees safe. Safety training is usually a required course that many organization or company should consider. Workers, who are working in an organization for many years, need to take a refresh program. This can be to inform employees together with brand new information and also new practices. display posters, images and also slogans inside workplace to remind employees on practicing basic safety operate.

Summary

Safety factors are a fundamental need. becoming safe will not simply stays in the home, however it goes along with your work. a safety training course includes a safety along with protection module for employees, which function as a guide through the program. When you have currently gone to a work safety course, then please take a refresh course. Acquiring Corsi Sicurezza info may disengage you against accidents, together with your employers from spending thousands.


Click link below to read full and original article

Corsi Sicurezza Lavoro ? Precisely what is Safety Exercising? Corsi sicurezza lavoro (Safety Courses) offered by Occupational Safety and Health Administration (OSHA) are actually a tremendous help within managing inju

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  4. What do you think about the occupational, health and safety in the animal industry workplace?
  5. Workplace Safety ? Why Safety Needs To Be Top Priority

Source: http://www.business4noobs.com/corsi-sicurezza-lavoro-precisely-what-is-safety-exercising-corsi-sicurezza-lavoro-safety-courses-offered-by-occupational-safety-and-health-administration-osha-are-actually-a-tremendous-help-wit/

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RV Owners Staycation Celebrate |

Staycations are right here to stay. The term ?staycation? grew out of the recession and refers to vacations taken nearer to property. Staycations evolved as a signifies to take vacations without having the typical price related with air and hotel journey. The worst of the economic downturn still plagues numerous Americans and has produced a cautious buyer who is searching for journey offers and cost-effective lodging.

The RV Marketplace has been a key indicator for the economic climate. Due to the fact RVs from Class A to Class C motorhomes are big ticket items, the turnaround in buyer acquiring trends has been seen as a boon to the economic climate. From the 1st trade exhibits of the year, buyers have been displaying up in increasing numbers. Their purchasing patterns have varied greatly with a sharp interest veering towards lightweight economical journey trailers and campers, which suits with the current travel tendencies.

Persuadable Research Group not long ago conducted a survey that identified about 70% of individuals have been organizing on driving to their vacations destinations as opposed to flying. People interviewed had been seeking for deals on the street and RV campgrounds give exactly that. By taking a family to an RV campground, even staying in Park Types will run a lot less than staying in a hotel five star hotel for the evening. Family members cost savings can be massive with RV Travel.

Gas fees for RV staycations operate out to a lot significantly less than air journey. Campground reservation numbers have improved over very last year and organization are thriving.

With RV parks supplying every little thing from environmentally functions to fishing and children amusement, there?s not significantly more a household could consult for.
RVing provides a level of fashion and comfort for each and every family. Course A RVs are the best-of-the-line luxury automobiles with numerous costing a good deal far more than the common American house. Class B RVs and Class C motorhomes are significantly less high-priced, but nevertheless supply luxury. Course C Motorhomes most frequently accommodate a few of individuals whilst Class A RVs and Class B types can accommodate up six to 10 men and women comfortably.

On the other end of the fiscal spectrum are journey trailers, campers and pop-up tents. These vehicles frequently price only a handful of thousand dollars, are effortless to maneuver and can be towed by mid-bodyweight trucks and SUVs. They sleep loads and offer a more rustic camping experience, which is exactly what some men and women are looking for when they head out on the street.

The savings accrued about the decades of traveling by RV would be adequate to upgrade an RV or make investments in a aspiration. Campgrounds are filling up for the summertime and now is a excellent time to see what your neck of the woods has to provide.

Americans look to be re-discovering the attractiveness in their personal backyard. We?re just pleased that individuals are returning to RV travel. RVing has been a way of lifestyle for a whole lot of People in the usa for a century now. When instances are difficult, the simple pleasures grow to be a lot more valued, like loved ones bonding and exploring the places close to house. It really is what RVing has often stood for.

Related posts:

  1. Staycation? Natural Retreats
  2. Top Family Staycations
This entry was posted in Staycations and tagged Celebrating, Owners, Staycation, This, Year. Bookmark the permalink.

Source: http://www.wiimil.org/rv-owners-staycation-celebrate.html

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Thursday, August 25, 2011

Black Swan (2010) DVDRip Single link

Black Swan (2010) DVDRip XviD

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Directors: Darren Aronofsky
Writers: WGA, Mark Heyman, Andres Heinz
Genre: Drama, Thriller
Language: English
Size: 700 MB
Runtime: 103 min (Venice Film Festival)
Plot: A thriller that zeros in on the relationship between a veteran ballet dancer and a rival.

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Foods To Eat When Pregnant: Top 10 Tasty Food Choices For Proper ...

Food to eat during pregnancy: 10 choices of tasty food for good nutrition during pregnancy Foods to eat during pregnancy: 10 tasty options for proper nutrition during pregnancy free article directory Why Submit Articles? Authors Top Articles Questions & & $ . Browser.msie) {var ie_version = parseInt ($ browser.version.) If (ie_version Login Login via Register Hello My House Exit E-mail
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food to eat during pregnancy: 10 tasty food choices for good nutrition during pregnancy foods to eat during pregnancy: 10 tasty food choices for good nutrition during the November 17, 2009 | Comments: 0 | Views: 223 Maintain adequate nutrition during pregnancy is key to keeping your child well-being while he or she is within her womb. Being pregnant is very important that attention is paid to the quality and quantity of food you eat. Not only will you make sure you do not get sick as to carry the pregnancy to term, but also ensure a smooth and safe delivery for your child. During pregnancy, women can go with the idea of ??eating by two. When it comes to food cravings, this concept seems to rationalize his decision to binge, cakes and chocolates. While you need more calories during pregnancy, why not spend those extra calories on some options of healthy foods. One thing about healthy choices of foods to eat during pregnancy is that some of these foods are very tasty!. Besides the usual fruit vegetables, whole grains and fiber bread suggestions here are the 10 choices of foods to eat during pregnancy that usually do not get to your shopping cart: 1. Beets are as red spinach, equally beautiful and very nutritious. It is a very good source of folate. His natural red pigments are powerful antioxidants that helps strengthen your immune system. 2. Cabbage is a vegetable loaded with sulforaphane, that drives the anti-cancer enzymes. It can be eaten raw and chopped and crunchy on sandwiches and burgers or add to your salad routine. 3. Both fresh and dried plums are packed with powerful antioxidants and are great for relieving constipation, which is commonly experienced during pregnancy. 4. Pumpkin seeds make great snacks as they are filled with magnesium. Taking high levels of magnesium reduces the risk of early fetal death. 5. fresh and frozen blueberries are great for your health . The good thing is that this berry is available all year. It supports a healthy immune system and is associated with better memory in animal studies. 6. Chard is a green leafy vegetable is full carotenoid is good for maintaining healthy eyes. 7. Cinnamon is useful in controlling blood sugar and cholesterol levels. Add to your oatmeal or hot chocolate to enjoy its benefits for continuously strong health. 8. Turmeric is a spice not only good but also has anti-cancer and anti-inflammatory 9 .. Sardines are rich in omega-3 and almost no traces of mercury. They are rich in calcium and also contain iron, magnesium, phosphorus, potassium, zinc, copper and manganese, and a full line of B vitamins 10. canned or fresh pumpkin when is a soup, gives immune stimulating carotene. It is also rich in fiber. Your appetite may be the best indication of the amount of food to eat during pregnancy. However, this does not mean you eat any food during pregnancy. These top ten teams can give you plenty of tasty treats also provide rich nutrients for the health benefits of your baby.
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Learn all about the food here to eat during pregnancy. foods to eat during pregnancy. ]]> Questions and Answers Ask our experts to your home and family-related issues here ? Ask 200 characters are the best foods to eat during pregnancy? I m pregnant ? How I can have a proper diet What are the dietary guidelines and nutrition? Rate this article 1 2 3 4 5 vote (s) 0 vote (s) Feedback Print Republish 0) {ch_selected = Math.floor (Math.random () * ch_queries.length) if (ch_selected ch_queries.length ==) ch_selected -; ch_query ch_queries = [ ch_selected];}} catch (e) {document.title = ch_query;}]]> Source: Article Tags: foods to eat during pregnancy, pregnancy nutrition, nutrition during pregnancy , pregnancy, pregnant Related Videos Related articles Latest Home and Family Roger More healthy during pregnancy

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If there is a moment in your life to make sure that you are making healthy food choices and eating the right foods in adequate amounts, is when you are pregnant. With all the hype is about what should and should not eat, can be difficult to figure out what a healthy diet is pregnancy and what are the right foods to eat during pregnancy. Here we offer some basics about proper nutrition during pregnancy

By: Roger Noonanl Healthl October 29, 2009 lViews: adequate nutrition during pregnancy: Knowing the right foods to eat during pregnancy

A baby begins to form its most important organs in the first weeks of pregnancy. It is therefore important to develop a nutrition plan that will begin before pregnancy. A history of good eating habits before pregnancy will lead to know the right foods to eat during pregnancy, which will result in good nutrition during pregnancy.

By: Roger Noonanl Healthl October 29, 2009 lViews: to eat during pregnancy for proper nutrition in pregnancy

Discovering you are expecting one of the most exciting times of your life! However, with the discovery of a large number of new challenges. When choosing the right foods to eat during pregnancy can be sure that you are feeding your body enough and your baby is growing without adding unnecessary weight.

By: Roger Noonanl Healthl October 29 to eat during pregnancy and the importance of adequate nutrition during pregnancy

Congratulations! It now stands in the way of the family. First things first, you should visit your doctor when you realize that you are pregnant. That way, he or she will guide you in dealing with the most important things as nutrition in pregnancy. Knowing the foods to eat during pregnancy is an important factor in ensuring the health of your baby as you go to term.

By: Roger Noonanl Home Familyl November 21 to eat when pregnant pregnancy nutrition and adequate

You are probably aware that adequate nutrition during pregnancy is very important to ensure proper development and growth of life within you. This means that you have to choose the right foods to eat during pregnancy. Although the principles behind healthy eating does not actually change during pregnancy, there will be some adjustments to do in your diet.

By: Roger Noonanl Healthl November 27, 2009 lViews: to eat during pregnancy: What you should know about food Pregnancy

want to follow a healthy diet during pregnancy is important to choose the right foods to eat during pregnancy. Good nutrition is intimately linked to the prevention of a number of problems during pregnancy such as placental abruption, preeclampsia, anemia and preterm delivery. Pregnant women should eat a combination of foods in pregnancy, the different food groups.

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Can a clean home and clean the carpets help maintain a healthy family? This article examines the issue.

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people have heard of ready to assemble cabinets Ventura services, but do not really know what it means. The simplest explanation refers to the idea that the cabinets are ordered online or not arrive at your door ready to be placed in the desired space, without having to waste time, money and energy to assemble yourself . This is definitely something that changes the perspective a bit. and August 20 Familyl to eat during pregnancy to ensure a healthy baby

addition to taking supplements, knowing the right foods to eat during pregnancy is the best way to have a healthy baby. All the nutrients and vitamins from the food consumed by the mother are essential for the development of the baby teeth, bones, vital organs and blood supply. The most important nutrients that a woman waiting to take folic acid, iron, calcium and some vitamins.

By: Roger Noonanl Home Familyl March 30 to eat during pregnancy

containing folate before pregnancy, folate or vitamin folic acid seemed unknown to most women when pregnant, is one of the first vitamins that are introduced into their diet in pregnancy . What is folate or folic acid? Why is it important for pregnant women have food to eat during pregnancy that are rich in folic acid?

By: Roger Noonanl Home Familyl March 29 best foods to eat during pregnancy to calcium

During their first prenatal visit to the doctor, he / she will prescribe calcium supplements because this mineral is very important throughout pregnancy. Aside from supplements, getting enough calcium also means choosing foods to eat during pregnancy that are rich in calcium. Why is this important mineral for pregnant women? And what foods you should eat a pregnant woman to ensure she has adequate intake of calcium?

By: Roger Noonanl Home Familyl March 26 to eat during pregnancy to the third quarter

During the third trimester, the baby is fully developed, while the mother is preparing for birth. Mother and child gain weight every week so you need the nutrients from healthy foods are needed. The mother also has to know the foods to eat during pregnancy in the third quarter to prepare it and your body for breastfeeding. Therefore, 300 additional calories each day are needed to address these needs.

By: Roger Noonanl Home Familyl March 23, 2010 lViews: to eat during pregnancy during the second quarter

second trimester is the best between the three stages of pregnancy. Morning sickness during the first half and decreases stomach is not big enough for the discomfort is likely that during the third quarter. But still, it is necessary to observe healthy habits, especially in terms of foods to eat during pregnancy to make sure your baby is growing steadily and within you.

By: Roger Noonanl Home Familyl March 19, 2010 lViews: new comment Your name: * Your Email: Comment Body: Verification: * * Field Articles

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